/* App dos pais */
.wrap{max-width:480px;margin:0 auto;min-height:100vh;position:relative;overflow-x:hidden;background:transparent}
.screen{padding:20px 18px 100px;position:relative;z-index:1}
.topbar{display:flex;align-items:center;justify-content:space-between;padding:16px 18px 6px}
.brandmini{display:flex;align-items:center;gap:9px;font-family:var(--hd);font-weight:700;color:var(--petrol);font-size:15px}
.brandmini .logo{width:30px;height:30px;border-radius:9px;background:var(--petrol);color:#fff;display:grid;place-items:center;font-size:16px}
.bell{width:42px;height:42px;border-radius:50%;background:var(--card-grad);box-shadow:var(--sh-sm),var(--ring);border:var(--hair);display:grid;place-items:center;position:relative;transition:.18s}
.bell:hover{transform:translateY(-1px);box-shadow:var(--sh),var(--ring)}
.bell .dot{position:absolute;top:9px;right:10px;width:8px;height:8px;border-radius:50%;background:var(--coral);box-shadow:0 0 0 2px #fff, 0 2px 5px rgba(216,89,63,.6)}

.hi{font-size:15px;color:var(--muted);font-family:var(--hd);font-weight:600}
.hi b{display:block;font-size:26px;color:var(--ink)}
.baby-ava{width:64px;height:64px;border-radius:50%;object-fit:cover;border:3.5px solid #fff;box-shadow:var(--sh), 0 0 0 1px rgba(21,90,82,.06);background:var(--mint-2)}
.row{display:flex;align-items:center;gap:14px}
.spread{justify-content:space-between}

/* progress card */
.prog{background:linear-gradient(152deg,#2fa595 0%,#1E7B71 52%,#155a52 100%);color:#fff;border-radius:var(--r);padding:20px;position:relative;overflow:hidden;
  box-shadow:0 2px 4px rgba(21,90,82,.22), 0 16px 32px -12px rgba(21,90,82,.5), 0 40px 60px -30px rgba(21,90,82,.4)}
.prog::before{content:"";position:absolute;inset:0;border-radius:inherit;pointer-events:none;
  background:radial-gradient(130% 90% at 12% -15%, rgba(255,255,255,.22), transparent 52%);mix-blend-mode:screen}
.prog::after{content:"";position:absolute;inset:0;border-radius:inherit;pointer-events:none;box-shadow:inset 0 1px 0 rgba(255,255,255,.25), inset 0 0 0 1px rgba(255,255,255,.06)}
.prog .star{position:absolute;z-index:2;top:14px;left:18px;color:var(--mustard);font-size:18px;filter:drop-shadow(0 2px 4px rgba(0,0,0,.2))}
.prog .wk{font-family:var(--hd);font-weight:700;font-size:30px;margin-top:8px}
.prog .wk em{color:var(--mustard);font-style:normal}
.prog .wsub{opacity:.9;font-weight:600;font-size:15px;margin-top:1px}
.prog .face{position:absolute;right:18px;top:18px;width:58px;height:58px;border-radius:50%;background:rgba(255,255,255,.16);display:grid;place-items:center;color:#fff}
.bar{height:9px;background:rgba(255,255,255,.25);border-radius:99px;margin:14px 0 8px;overflow:hidden}
.bar span{display:block;height:100%;background:#fff;border-radius:99px}
.prog .lbl{display:flex;justify-content:space-between;font-size:12.5px;font-weight:700}

.remind{display:flex;align-items:center;gap:12px;width:100%;text-align:left;cursor:pointer;background:linear-gradient(180deg,#e8f4ed,#dbeee2);border-radius:var(--r);padding:14px 16px;margin-top:14px;border:var(--hair);box-shadow:var(--sh-sm),inset 0 1px 0 rgba(255,255,255,.6);transition:transform .18s,box-shadow .18s}
.remind:hover{transform:translateY(-2px);box-shadow:var(--sh),inset 0 1px 0 rgba(255,255,255,.6)}
.remind:active{transform:translateY(0)}
.remind .ic{width:42px;height:42px;border-radius:13px;background:#fff;display:grid;place-items:center;box-shadow:var(--sh-sm),inset 0 1px 0 rgba(255,255,255,.8)}
.remind small{display:block;font-weight:800;letter-spacing:.3px;color:var(--petrol);font-size:11px;text-transform:uppercase}
.remind b{font-family:var(--hd);font-size:15px}

.grid2{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:14px}
.short{background:var(--card-grad);border-radius:var(--r);padding:16px;text-align:left;border:var(--hair);
  box-shadow:var(--sh-sm),var(--ring);transition:transform .2s cubic-bezier(.2,.8,.2,1),box-shadow .2s}
.short:hover{transform:translateY(-3px);box-shadow:var(--sh),var(--ring)}
.short:active{transform:translateY(0) scale(.99)}
.short .ic{width:46px;height:46px;border-radius:14px;display:grid;place-items:center;margin-bottom:10px;box-shadow:inset 0 1px 0 rgba(255,255,255,.75), 0 5px 12px -4px rgba(21,90,82,.24)}
.short h3{font-size:16px}
.short p{font-size:12.5px;color:var(--muted);margin:2px 0 0}

.sec-title{font-size:22px;margin-bottom:2px}
.sec-sub{color:var(--muted);font-size:14px;margin-bottom:16px}

/* bottom nav */
.nav{position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:min(480px,100%);
  background:rgba(255,255,255,.82);backdrop-filter:blur(16px) saturate(1.3);-webkit-backdrop-filter:blur(16px) saturate(1.3);
  box-shadow:0 -1px 0 rgba(21,90,82,.06), 0 -12px 30px -12px rgba(21,90,82,.22);display:flex;padding:9px 6px calc(9px + env(safe-area-inset-bottom));z-index:20}
.nav button{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;color:var(--muted);font-size:11px;font-weight:700;font-family:var(--hd);padding:6px 4px;border-radius:14px;transition:.18s}
.nav button .ic{font-size:20px;transition:transform .2s}
.nav button.on{color:var(--petrol)}
.nav button.on .ic{transform:translateY(-1px);filter:drop-shadow(0 4px 8px rgba(30,123,113,.35))}

/* cartilha list */
.clist{display:flex;flex-direction:column;gap:12px}
.citem{display:flex;align-items:center;gap:14px;background:var(--card-grad);border-radius:var(--r);padding:15px;text-align:left;width:100%;border:var(--hair);
  box-shadow:var(--sh-sm),var(--ring);transition:transform .18s,box-shadow .18s}
.citem:hover{transform:translateY(-2px);box-shadow:var(--sh),var(--ring)}
.citem:active{transform:translateY(0) scale(.995)}
.citem .ic{width:52px;height:52px;border-radius:15px;display:grid;place-items:center;flex:none;box-shadow:inset 0 1px 0 rgba(255,255,255,.75), 0 5px 12px -4px rgba(21,90,82,.22)}
.citem h3{font-size:16.5px}
.citem p{font-size:12.5px;color:var(--muted);margin:2px 0 0}
.citem .chev{margin-left:auto;color:var(--muted);font-size:20px;flex:none}
.tabs{display:flex;gap:6px;background:#eadfce;padding:5px;border-radius:999px;margin-bottom:16px;box-shadow:inset 0 2px 5px rgba(21,90,82,.1)}
.tabs button{flex:1;padding:10px;border-radius:999px;font-family:var(--hd);font-weight:600;color:var(--muted);transition:.18s}
.tabs button.on{color:#fff;background:linear-gradient(180deg,#2a9488,#1E7B71);box-shadow:inset 0 1px 0 rgba(255,255,255,.25), 0 5px 13px -3px rgba(21,90,82,.45)}

/* cartilha detail */
.back{display:inline-flex;align-items:center;gap:6px;font-family:var(--hd);font-weight:600;color:var(--petrol);margin-bottom:8px}
.det-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}
.rbtn{width:42px;height:42px;border-radius:50%;background:var(--card-grad);box-shadow:var(--sh-sm),var(--ring);border:var(--hair);display:grid;place-items:center;color:var(--petrol);flex:none;transition:.18s}
.rbtn:hover{transform:translateY(-1px);box-shadow:var(--sh),var(--ring)}
.det-title{font-family:var(--hd);font-weight:700;color:var(--petrol);font-size:17px}
.det-ouvir{padding:9px 16px;font-size:14px;flex:none}
.sec-card{border-radius:var(--r);padding:18px;margin-bottom:14px;border:var(--hair);box-shadow:var(--sh-sm),inset 0 1px 0 rgba(255,255,255,.45)}
.sec-card .sec-ic{width:52px;height:52px;border-radius:15px;background:#fff;display:grid;place-items:center;margin-bottom:10px;box-shadow:var(--sh-sm),inset 0 1px 0 rgba(255,255,255,.8)}
.media{width:100%;border-radius:var(--r);background:var(--mint-2);overflow:hidden;margin:10px 0;box-shadow:var(--sh-sm),inset 0 0 0 1px rgba(21,90,82,.05)}
.media img{width:100%;aspect-ratio:1/1;object-fit:contain;background:var(--cream)}
.para{font-size:15.5px;line-height:1.6;margin:12px 0}
.ul{list-style:none;padding:0;margin:12px 0;display:flex;flex-direction:column;gap:10px}
.ul li{display:flex;gap:10px;font-size:15px}
.ul li::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--coral);margin-top:7px;flex:none}
.callout{border-radius:var(--r-sm);padding:14px 16px;margin:14px 0;font-size:14.5px;font-weight:600}
.callout.lembre{background:var(--sun);color:var(--mustard-d)}
.callout.atencao{background:var(--peach);color:var(--coral-d)}
.callout b{font-family:var(--hd);display:block;margin-bottom:3px}
.highlight{background:var(--petrol);color:#fff;border-radius:var(--r);padding:18px;font-family:var(--hd);font-weight:600;text-align:center;margin:16px 0;font-size:16px}

/* step animator */
.stepper{background:#fff;border-radius:var(--r);box-shadow:var(--sh-sm);padding:14px;margin:14px 0}
.stepper .frame{width:100%;aspect-ratio:1/1;border-radius:var(--r-sm);overflow:hidden;background:var(--cream);position:relative}
.stepper .frame img{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;opacity:0;transition:opacity .5s}
.stepper .frame img.show{opacity:1}
.stepper .cap{font-family:var(--hd);font-weight:600;margin-top:10px;font-size:15px}
.stepper .dots{display:flex;gap:6px;justify-content:center;margin-top:10px}
.stepper .dots i{width:7px;height:7px;border-radius:50%;background:var(--line)}
.stepper .dots i.on{background:var(--petrol);width:18px;border-radius:99px}
.stepper .ctl{display:flex;justify-content:space-between;align-items:center;margin-top:10px}
.iconbtn{width:38px;height:38px;border-radius:50%;background:var(--mint-2);color:var(--petrol);display:grid;place-items:center;font-size:16px}

/* tummy */
.timer-wrap{display:grid;place-items:center;margin:8px 0 18px}
.ring{transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:14;stroke-linecap:round}
.timer-c{position:relative;width:220px;height:220px}
.timer-txt{position:absolute;inset:0;display:grid;place-items:center;text-align:center}
.timer-txt .t{font-family:var(--hd);font-weight:700;font-size:44px;line-height:1}
.stats{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:6px 0 16px}
.stat{background:var(--card-grad);border-radius:var(--r);padding:16px;box-shadow:var(--sh-sm),var(--ring);border:var(--hair);text-align:center}
.stat b{font-family:var(--hd);font-size:26px;display:block;color:var(--petrol)}
.stat small{color:var(--muted);font-weight:700}
.weekbars{display:flex;align-items:flex-end;gap:8px;height:110px;padding:10px 4px 0}
.weekbars .b{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;height:100%;justify-content:flex-end}
.weekbars .b i{width:100%;background:var(--mint);border-radius:8px 8px 0 0;min-height:5px;transition:.4s}
.weekbars .b.hit i{background:var(--petrol)}
.weekbars .b span{font-size:10.5px;color:var(--muted);font-weight:700}

/* evolução */
.chart{background:#fff;border-radius:var(--r);box-shadow:var(--sh-sm);padding:16px 10px 10px}
.legend{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;margin-top:8px;font-size:12px;font-weight:700}
.legend i{display:inline-block;width:11px;height:11px;border-radius:3px;margin-right:5px;vertical-align:-1px}
.stat3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:14px 0}
.stat3 .s{background:var(--card-grad);border-radius:var(--r-sm);padding:12px 8px;text-align:center;box-shadow:var(--sh-sm),var(--ring);border:var(--hair)}
.stat3 .s b{font-family:var(--hd);font-size:22px;display:block}
.stat3 .s small{font-size:11px;color:var(--muted);font-weight:700}
.ba{position:relative;border-radius:var(--r);overflow:hidden;touch-action:pan-y;user-select:none;background:var(--mint-2);aspect-ratio:4/3}
.ba img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.ba .after{clip-path:inset(0 0 0 var(--sp,50%))}
.ba .handle{position:absolute;top:0;bottom:0;left:var(--sp,50%);width:3px;background:#fff;box-shadow:0 0 6px rgba(0,0,0,.3)}
.ba .handle::after{content:"⇄";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:#fff;color:var(--petrol);width:34px;height:34px;border-radius:50%;display:grid;place-items:center;box-shadow:var(--sh-sm)}
.ba .tag{position:absolute;bottom:8px;font-size:11px;font-weight:800;color:#fff;background:rgba(0,0,0,.35);padding:3px 8px;border-radius:99px}

/* share card */
.sharecard{position:relative;border-radius:var(--r);overflow:hidden;color:#fff;padding:22px;background:linear-gradient(152deg,#2fa595 0%,#1E7B71 52%,#155a52 100%);box-shadow:0 2px 4px rgba(21,90,82,.22),0 18px 36px -12px rgba(21,90,82,.5)}
.sharecard::before{content:"";position:absolute;inset:0;background:radial-gradient(130% 90% at 12% -15%,rgba(255,255,255,.2),transparent 52%);mix-blend-mode:screen;pointer-events:none}
.sharecard>*{position:relative}
.sharecard h3{font-size:20px}
.sharecard .big{font-family:var(--hd);font-weight:800;font-size:40px;line-height:1;margin:8px 0}
.sharecard .sev{display:flex;gap:8px;align-items:center;font-weight:700;margin-top:10px}
.sevtag{padding:3px 10px;border-radius:99px;font-size:12px;font-weight:800}

/* consulta */
.prof{display:flex;gap:14px;align-items:center}
.prof img{width:70px;height:70px;border-radius:50%;object-fit:cover;background:var(--mint-2);border:3px solid #fff;box-shadow:var(--sh-sm)}
.appt{display:flex;gap:14px;align-items:center;background:var(--blue-2);border-radius:var(--r);padding:16px;margin:14px 0}
.appt .cal{width:48px;height:48px;border-radius:14px;background:#fff;display:grid;place-items:center;font-size:22px}

/* login */
.login{min-height:100vh;display:flex;flex-direction:column;justify-content:center;padding:30px 26px;text-align:center;position:relative;z-index:1}
.login .logo{width:84px;height:84px;border-radius:24px;background:#fff;object-fit:cover;display:block;margin:0 auto 18px;box-shadow:var(--sh)}
.login h1{font-size:28px}
.login p{color:var(--muted);margin:8px 0 26px}
.err{color:var(--coral-d);font-weight:700;font-size:14px;margin-top:10px;min-height:18px}
.secure{display:flex;align-items:center;justify-content:center;gap:6px;color:var(--muted);font-size:11.5px;font-weight:600;margin-top:18px}

/* brand logo image */
.brandmini img.logo{width:34px;height:34px;border-radius:10px;object-fit:cover;background:#fff;box-shadow:var(--sh-sm)}

/* care card (início) */
.care-card{display:flex;gap:14px;align-items:center;background:var(--card-grad);border-radius:var(--r);box-shadow:var(--sh-sm),var(--ring);border:var(--hair);padding:14px;margin-top:14px}
.care-card img{width:74px;height:74px;border-radius:16px;object-fit:cover;flex:none;background:var(--mint-2);box-shadow:var(--sh-sm)}
.care-card b{font-family:var(--hd)}
.care-card p{font-size:12.5px;color:var(--muted);margin:3px 0 0}

/* evolução */
.scr-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:4px}
.ba-empty{aspect-ratio:4/3;border-radius:var(--r-sm);background:var(--mint-2);display:flex;flex-direction:column;gap:8px;align-items:center;justify-content:center;color:var(--petrol)}
.ba-empty span{color:var(--muted);font-size:13px;font-weight:600}
.ba-single{position:relative;border-radius:var(--r-sm);overflow:hidden;background:var(--mint-2);aspect-ratio:4/3}
.ba-single img{width:100%;height:100%;object-fit:cover}

/* consulta */
.prof-hero{background:linear-gradient(160deg,#e0f0e7 0%,#eaf5ef 55%,#f4faf6 100%);border-radius:var(--r);padding:26px 20px;text-align:center;border:var(--hair);box-shadow:var(--sh),inset 0 1px 0 rgba(255,255,255,.7)}
.prof-hero img{width:98px;height:98px;border-radius:50%;object-fit:cover;border:4px solid #fff;box-shadow:var(--sh), 0 0 0 1px rgba(21,90,82,.08);margin:0 auto 12px;display:block}
.prof-hero h2{font-size:22px}
.prof-hero .role{color:var(--petrol);font-weight:700;font-size:13px;margin-top:2px}
.prof-hero .quote{font-style:italic;margin:10px 0 6px;font-size:15px}
.prof-hero .cred{color:var(--muted);font-size:12.5px;font-weight:600}
.conf{display:inline-flex;align-items:center;gap:6px;color:#2a9488;background:#e3f3ee;font-weight:800;font-size:12px;padding:4px 11px;border-radius:99px}
.conf::before{content:"";width:7px;height:7px;border-radius:50%;background:#2a9488}
.sess-row{display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14.5px}
.sess-row .ic-svg{color:var(--petrol)}
.sess-btn{display:block;text-align:center;margin-top:12px;padding:11px;border-radius:var(--r-sm);background:var(--mint-2);color:var(--petrol);font-family:var(--hd);font-weight:600;text-decoration:none}
.linkout{display:block;margin:22px auto 0;color:var(--muted);font-weight:700;background:none;font-size:14px}
.praise{display:flex;gap:12px;align-items:center;background:var(--mint-2);border-radius:var(--r);padding:16px;margin-top:14px}
.praise .pstar{width:44px;height:44px;border-radius:12px;background:var(--petrol);color:var(--mustard);display:grid;place-items:center;flex:none}
.praise b{font-family:var(--hd)}
.praise p{font-size:13px;color:var(--muted);margin:2px 0 0}

/* notificações (bottom sheet) */
.sheet-ov{position:fixed;inset:0;background:rgba(23,84,77,.35);z-index:50;display:flex;align-items:flex-end;opacity:0;transition:opacity .25s}
.sheet-ov.on{opacity:1}
.sheet{width:min(480px,100%);margin:0 auto;background:#fff;border-radius:24px 24px 0 0;padding:12px 16px calc(18px + env(safe-area-inset-bottom));transform:translateY(100%);transition:transform .28s cubic-bezier(.2,.8,.2,1);max-height:82vh;overflow:auto}
.sheet-ov.on .sheet{transform:none}
.sheet-grab{width:40px;height:4px;border-radius:99px;background:var(--line);margin:2px auto 12px}
.sheet-h{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px;padding:0 2px}
.sheet-h b{font-family:var(--hd);font-size:18px}
.ntf{display:flex;gap:12px;align-items:center;width:100%;text-align:left;padding:12px;border-radius:var(--r-sm);background:#fff}
.ntf:active{background:var(--cream)}
.ntf-ic{width:44px;height:44px;border-radius:13px;display:grid;place-items:center;color:var(--petrol);flex:none}
.ntf b{font-family:var(--hd);font-size:15px}
.ntf p{font-size:12.5px;color:var(--muted);margin:2px 0 0}